Walking-A Great Healthy Exercise for Anyone

Track daily activity easily without all the bells and whistles of an activity bracket with this clip-on your belt, the top of your shorts or pants, virtually anywhere including your purse while you and measure your steps you take each day, the calories consumed, and distance walked in terms of miles or kilometers. What I needed was something to show I am moving more than I previously have been as I spend most of my time in front of the computer where much of my work is concentrated. To avoid counting sudden movements, the tracker stops counting and only counts more than 10 consecutive steps. Once I got it changed from kilometers to miles, it was a simple as remembering to turn it on (which admittedly I didn’t the first time I wore it out) and at the end of the day, tally my steps, calories burned, and distance covered. This pedometer comes with its battery so out of the box, set up to count the system in which you customarily count, you’re ready to go. Make sure to point the buttons to the ground for if the unit is facing elsewhere, it will count nothing. Yesterday, though the majority of time was spent driving the car, I burned 78 calories and walked only 29 steps which seems odd considering I was all over the Walmart store here. I suppose it just goes to show, we often think we’re doing more activity than we really are.  It sure pays to keep track and be certain you are getting the fitness your body needs. A great Father’s Day gift at only $9.99 from Pingko on Amazon & Prime eligible.

#McNeilGraphix #PurchasesMadeSimple #Amazon #AmazonPrime #PINGKO #PINGKOOutdoorMultiFunctionPortableSportPedometer

SOURCE:  https://www.amazon.com/gp/product/B019DB4RBY/ref=oh_aui_detailpage_o03_s00?ie=UTF8&psc=1